Introductory course to rock climbing

What's included?

• Advice, organization and management of the activity.
• High Mountain and Climbing Guide.
•  Specific technical material (consult necessary material) perfectly approved by the CE and the UIAA.
• CR insurance and assistance.
• It does not include everything that is not reflected in this section.
• CR and Accident insurance.
• 21% VAT

Not Included:

• Accommodation (we can help by recommending a place for you).
• Transportation (we can coordinate the participants to minimize costs).
• Lunch and dinner (The normal thing is that we make pineapple and finish together).
• Cat feet. We recommend that you bring your own climbing shoes. It would be ideal for us check your size if you are going to buy them. If you don't ask us for the availability of your size for rent
• Personal material.
• Anything else not specified in the "Includes" section.

• Interpretation of climbing school review books and their grade.
• Knowledge of the environment and risk prevention: safety in climbing.
• Knowledge and use of sport climbing equipment.
• Basic knots. Stringing.
• Anchors and sports facilities.
• Visualization of the road and orientation on it.
• Assurance techniques.
• Progression techniques; fortune methods.
• Basic gestural technique.
• Track plating.
• Pulley climbing and false first.
• Climbing first.
• Montage of "Top-Rope" and descent.
• Hang-ups. Self-insurance in case of doubt about the insurer.
• Tips and Tricks.

What should you contribute?

• Personal belongings: appropriate clothing for the moment (light and comfortable) and always long or pirate pants, sunglasses, sunscreen, raincoat ...
• Sportswear that does not constrict and is not bulky.
• Backpack from 30 to 40 L.
• Sports footwear for the approach (shoe or treeking boot).
• 1 liter of water minimum.
• Attack meal (dried fruit bars), lunch and some fruit.
• Personal first-aid kit with some plaster, betadine, some gauze and some anti-inflammatory ... (what each one is used to using before a small scratch).
• Headlamp in use and spare batteries.
• Notebook to take a note and a pen.
• Climbing shoes (you could rent them through us).

What material can we provide you?

• Climbing helmet
• Preferably adjustable harness.
• Flat sewn ribbons for gathering.
• HMS type safety carabiners.
• Gri-gri.
• Single use rope
• Climbing shoes for rent.

-Most of the technical material can be provided by the company in case it is necessary: ​​we encourage you to buy part of it since you will use it in other guided climbing trips or not.